Archive for the ‘body’ Category

Adapt, Adjust, Accommodate
May 7, 2012

Words of wisdom come via the internet from Swami Satchidananda. He mentions Guru Sivanandaji who said, “Bear insult, bear injury. That’s the highest Yoga.” Anyone can do asanas (poses), pranayama (controlled breathing) and meditate. All these practices can be done by yourself. However this is not great Yoga. Just because you can do headstand for a [...]

The “Real Meaning” of Yoga
April 2, 2012

I heard this the other day, and I believe it is a good question whether it is in or out of context: ‘Is the “real meaning” of yoga found in the practice itself or in the heart of the practitioner?’

Happy New Year 2011!
January 9, 2011

I enter this new year cycle with more enthusiasm and optimism than I’ve had in a while. I feel better about dealing with my health, my relationships, my work and the future which lies ahead. Disenchanted recently by the state of our country and the lack of integrity of our so-called leaders, I finally see [...]

LIFE
February 22, 2010

L.I.F.E. = “Look  Inside  For  Everything.”  It is non-attachment that brings us true happiness.

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