Words of wisdom come via the internet from Swami Satchidananda. He mentions Guru Sivanandaji who said, “Bear insult, bear injury. That’s the highest Yoga.” Anyone can do asanas (poses), pranayama (controlled breathing) and meditate. All these practices can be done by yourself. However this is not great Yoga. Just because you can do headstand for a [...]
Archive for the ‘mind’ Category
Adapt, Adjust, Accommodate
May 7, 2012
The “Real Meaning” of Yoga
April 2, 2012
I heard this the other day, and I believe it is a good question whether it is in or out of context: ‘Is the “real meaning” of yoga found in the practice itself or in the heart of the practitioner?’
Seasons Change
June 6, 2011
What can I say? I’m so happy summer is arriving. It’s a great time to practice yoga!
Happy New Year 2011!
January 9, 2011
I enter this new year cycle with more enthusiasm and optimism than I’ve had in a while. I feel better about dealing with my health, my relationships, my work and the future which lies ahead. Disenchanted recently by the state of our country and the lack of integrity of our so-called leaders, I finally see [...]
YogaWorks 200-Hour Teacher Training
March 22, 2010
Congratulations to the 30 teacher trainees who have done the 200-Hour YogaWorks Teacher Training since the beginning of January 2010 through the end of this month of March. Next weekend includes our final session, and it has been my pleasure assisting the teaching, working with all of you, and getting to know your wonderful, special, individual spirits. [...]
Janaury 2010
February 3, 2010
Every new year is a new opportunity. The month of January got its name from the Roman god “Janus,” the patron of endings and beginnings. My January was so full of new opportunities, I moved right into this new year with a breeze, and it is already February. Great opportunities lie ahead for all who [...]
